Postpone your Procrastination indefinitely-5 ways to conquer this demon once and for all!

We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.

Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.

Sandra Baptist provides you with 5 effective processes you can use to slay this giant.


1. Do it now
Hold your breath and jump right in! Putting things off until the last minute is a bad habit and like all habits is ingrained in our subconscious mind and hard to break. It feels like the normal thing to do and we simply continue along our path. To complete a task immediately may even feel strange or like a forced action.

When your boss gives you a task or when your clients or customers request your expertise, do it right away!

You not only look well-organized to others, the feeling that the job is done, is complete before the deadline, will be one of relief and gratitude.

How would this efficiency look to your customers when you request a referral or to your boss when salary reviews are approaching? I would think, “Great”.

2. Take baby steps
Sometimes we procrastinate because the task may be intimidating to us. Perhaps we have no possible inkling on where to start.

In these cases, it is quite fine to take it one step at a time.

Say you are preparing a business plan and for the 5th time this week, you’ve turn on the PC and looked at the blank screen. Or you’ve just remembered you need to do some more research before you begin…you’re still not ready.

My friend you ARE ready.

You simply need to break down the project into smaller pieces and tackle each bit separately. Make each task an individual project and after completion of each one, celebrate and acknowledge your achievement.

Soon you’ll be finished and have no idea why you were putting it off in the first place!

3. Vision the perfect
Ah! I love this one. I use the Law of Attraction with my clients to have them easily and effortlessly achieve their dreams and desires and in effect, their vision.

Once you are aware that you are in fact procrastinating, creating a vision of you achieving the perfect plan is extremely helpful. When you create a vision you write in the present tense…as if you have already achieved your goal or if you are in the process of completing it.

For example, we go back to the business plan. Your vision may look something like this.

“I am so grateful that I have completed all the research I need for my business plan. I am finding the information easily using the internet. People that have written business plans are offering me advice that allows me to create an exciting plan that I resonate with. As I write, the words come to me effortlessly….”

In creating a vision and focusing on it daily, the universal laws state that things, people, processes will begin to occur in your life that will allow you to attract that vision.

4. Forget it
Why force the issue? If you have been ‘dragging your feet’ on something for a very long time, it may all be for the best.

Something, somewhere is trying to tell you something. That something is your intuition and it is usually right!

Think about something that you have been putting off again and again and again. What are the reasons that you need to complete this task in the first place? Does someone want you to do this? What is THEIR agenda? What are YOUR reasons for this lengthy delay?

I find it amazing that 99% of the time I put off doing something, I am thankful that I did! Disregarding a project after a long period of procrastination is however usually a last resort.

5. Support team
Do you put off tasks because you feel that there are too big and complex for you to handle alone? Or because you need assistance? Be honest with yourself. “No man is an island”.

Ask for help! There are many resources out there that can provide you with all you need to carry out your job.

If you’re a solo-professional and you put off answering emails, then don’t answer them yourself. Hire an assistant, find some college students that want experience, get a family member to help.

Procrastinating on life changing activities could be as a result of fear of the unknown. Get a mastermind group together, find a mentor, join a support group.

You don’t have to do it all by yourself. Just ensure that to kick this habit; you do what feels good to you in whatever method you choose. You’ll surely postpone procrastination for a very long time.

I am excited

Starting this week, I begin writing for The Soko, an online magazine. This is an exciting opportunity for me to make a valuable contribution once again through my writing.

The Soko: Visit them at http://www.thesoko.com/thesoko/ and check out my articles at the Living it Up section.

Deadly traits: The 7 Destructive Habits of Incompetent People

WARNING! If you want to have a fantastic life, never engage
yourself in these 7 deadly habits that incompetent people do.

NUMBER 1 - They Think, Say, & Do Negative Things.

Yup. They see problems in every opportunity.

They complain that the sun is too hot. They cursed the rain
for ruining their plans for the day. They blame the wind
for ruining their hair.

They think that everyone is against them. They see the problems
but never the solutions.

Every little bit of difficulty is exaggerated to the point of
tragedy. They regard failures as catastrophes. They become
discouraged easily instead of learning from their mistakes.

They never seem to move forward because they're always afraid
to come out of their comfort zones.

NUMBER 2 - They Act Before They Think.

They move based on instinct or impulse. If they see something
they like, they buy at once without any second thought.

Then they see something better. They regret & curse for not
able to take advantage of the bargain.

Then they spend & spend again until nothing's left. They
don't think about the future. What they're after is the
pleasure they will experience at present.

They don't think about the consequences. Those who engage
in unsafe sex, criminality, and the like are included in
this group.

NUMBER 3 - They Talk Much More Than They Listen

They want to be the star of the show. So they always engage
in talks that would make them heroes, even to the point of
lying.

Oftentimes they are not aware that what they're saying is not
sensible anymore.

When other people advise them, they close their ears because
they're too proud to admit their mistakes.

In their mind they're always correct. They reject suggestions
because that will make them feel inferior.

NUMBER 4 - They Give Up Easily

Successful people treat failures as stepping stones to success.

Incompetent ones call it quits upon recognizing the first signs
of failure.

At first, they may be excited to start an endeavor. But then
they lose interest fairly quickly, especially when they
encounter errors.

Then they go & search for a new one. Same story & same results.
Incompetent people don't have the persistence to go on and
fulfill their dreams.

NUMBER 5 - They Try to Bring Others Down To Their Level

I absolutely hate this trait in people.

Incompetent people envy other successful individuals. Instead
of working hard to be like them, these incompetent ones spread
rumors and try every dirty trick to bring them down.

They could've asked these successful ones nicely. But no, they're
too proud. They don't want to ask advise. Moreover, they're
too negative to accomplish anything.

NUMBER 6 - They Waste Their Time

They don't know what to do next. They may just be contented on
eating, getting drunk, watching TV, or worse, staring at the
blank wall with no thoughts whatsoever to improve their lives.

It's perfectly fine to enjoy once in a while. But time should be
managed efficiently in order to succeed. There should be a
proper balance between work & pleasure.

NUMBER 7 - They Take the Easy Way Out

If there are two roads to choose from, incompetent people would
choose the wider road with less rewards than the narrower road
with much better rewards at the end.

They don't want any suffering or hardship. They want a good life.

What these people don't know is that what you reap is what you
sow. Efforts & action will not go unnoticed.

If only they would be willing to sacrifice a little, they would
be much better off.

Successful people made it through trials & error. They never
give up. They are willing to do everything necessary to achieve
what they aspire for in life.

What I learned from the Prince

You should all know The Prince, yes?
Well he's starting to crawl now. (I guess there's no rest for me now!)

Today, he crawled into the dining room and was heading towards the table. Having nestled himself underneath the table, I noticed he was getting into mischief.

I picked him up and sat him back down in his play area. 10 seconds later.. he was back under the table, grabbing at everything possible.

What did I learn? He's like an ant! He knows his goal and he keeps going towards it. How many of us can say that about ourselves?

When the going gets tough, when an obstacle gets in our way, do we give up, slow down, stop and wonder what the heck are we doing?

Why can't us adults be more like ants or babies.

They have no fear! They do not stop when an obstacle pops into their existence. They simply go around them!

It's in my warehouse!

Let me tell you what happened today, but a little background first.

Just a few weeks ago, out of the blue I decided that I would like to have as my next car, a BMW olive green convertible with soft top.

I got excited and decided that yes, this is what I want! By the way this is all exciting for me as I have never really cared what kind of car I had, once it got me from A-Z, safely.

Now we all know that the process to getting what we want using the Law of Attraction is:

1. Decide what you want
2. Ask the Universe to deliver
3. Allow it to come to you

Once you know what you want (BMW) and you have asked, then it's simply a matter of being open to receive it.

Once you've decided what you want-it's already waiting for you. This is POWERFUL guys! Once we are clear on what it is we want, it's already in our warehouse waiting to be delivered. All we must do is allow.

When this little gem soaked into my brain, I was unstoppable!

Now back to what happened today...

I was coming from the beauty salon and stopped to pick up some food to take home.

Coming out of the parking lot, waiting to turn onto the road, what should speed right in front of me, but an olive green BMW convertible!!!!!!!

I went nuts! :)

Boy did I get excited! You bet'cha!

Guys, this is what using the Laws is all about. Getting excited about what you want while still appreciating what you currently have.

Can you imagine that everything your mind focuses on and you make a conscious decision to desire........is ALREADY there in your warehouse waiting for you to allow it.

Isn't that a fabulous thought?

Your ideal life is waiting for you. It's simply a matter of the 3 simple steps.

Follow them, use them, love them.

They work!

How To Start, Survive, and Finish Your Journey To Super Success

"The more you hate, the more you love."

What an ironic statement. Whoever said those words must
have been drunk. The bottom line is this: It is extremely
difficult to like or love something that you despise.

But what can we do to solve this dilemma? What if you're
trapped in an environment that you don't want to be involved
in? What if you're sick and tired of your job that you
feel like puking every time someone mentions your work?

Of course, you take inspired and motivated action to
get out of your present rut and start living the life
you've always dreamed of.

Guess what? It's not going to be easy. You will have to
come out of your comfort zones to discover potentials and
opportunities waiting for you. You have to conquer your
fear and take calculated risks. You have to stay focused
and persevere despite the difficulties you will encounter.

Success doesn't come easy. It takes heart and passion. It
may also take some time before you can actually reap the
fruits of your labor.

But how do you actually survive this stage? This is the
moment when you're working extra hard to reach your goals.
This is also the instance when you're enduring whatever
adversity hits you.

For example, you're employed in a job that you hate. You
know deep inside that you would not like to stay in the
rat race throughout your life. So you decided to engage
in a part-time business or to study night courses. Good
move, my friend.

So far so good. A few days later, time started running
out for you. Your family complains that you've never
spoken a word to them in such a long time. You're
getting crazy over your very hectic schedule. Soon
enough, your attitude changes negatively. You get mad
and frustrated over the tiniest setbacks. You hate the
world for all the misery it has brought upon you.

Stop right now!

That is not the way to go. You are attracting negative
elements into your life. Yes, you have to work harder,
dig deeper, and sacrifice more to attain your ambitions.
But no, you don't have to hate the world and feel bad
about your difficult situation. Remember the Law of
Attraction. If you hate the world, the world hates you
back.

So what do you have to do?

Learn to love your current situation. See all the
positive sides of life. Be enthusiastic. Love your
boss, your coworkers, your family, your friends, and
even strangers that you meet on the streets. It may
not be easy, but nothing is impossible with a strong
will power. Just don't fall in love so much that you
totally forget about your dreams.

Balance is the key. Dream and take some positive
action to move you toward your goals. Take it one
step at a time. But while you're slowly crawling into
the long journey to success, be patient and be as
enthusiastic as possible. Don't hurry up too much that
you totally forget how to enjoy life.

One fine day, you will finally attain what you have
always longed for. But when that day comes, don't
spit back on the face of those who belittled you
before.

Stay humble. Don't look down on others when you see
that you are becoming more successful than they are.
Help them. Inject your positive aura into their
personalities. When you give, you will yield back
equal or greater rewards.

Are you ready to begin the journey? Start it with
the courage and desire to improve your life. Survive
and go through it with persistence, enthusiasm, and
positive thinking. Finish it with a resounding bang
of accomplishment and with the desire to help others
succeed as well.

The Top 10 Roadblocks to attracting prosperity…and what we can do about them!

If it were easy, everyone would do IT; everyone would have IT.

That "IT" is prosperity and we're all trying to achieve that stage in our lives where wealth, health, success are a daily part of our lives.

So what's the problem?

Why aren't some of us living a prosperous life?

Read on, my friends...

1) CLARITY

Many people don't know what they truly want in life. They have not clarified exactly what they desire and where they want to be within a year, 5 years even 3 months. Because they don't know where they are going they drift along with the daily grind, totally forgetting that they want to attain true prosperity.

2) PATH

They are some that have a goal for their life, yet they do not know how to attain it. They go through the motions daily and never actually make a conscious decision to attain their goal.

3) STRUGGLE

Many are desperately trying to live a life of happiness, wealth and success. They are focused on achieving true prosperity but yet constantly find themselves struggling to attain it. It is this struggle that actually prevent them from being truly prosperous.

4) FEAR

False Evidence Appearing Real. This one 4-letter word prevents us from going forward to achieve all that we desire. What will our family think? Will our friends still like us? A very high percentage of persons fear success because of how it will affect us and our relationship with others.

5) CONDITIONING

As children and young adults our environment affects a great deal of our 'conditioning' and has a profound effect on the way we think, act and live. Our environment here could include our parents, our friends, television, politics, religion, school courses and our job. For example, the TV may constantly bombard us with images of prosperous persons as unhappy, as crooks or gangsters or as lonely or selfish. If we really believe this, who would want a lead a prosperous, successful life?

6) THE NORM

"I can't be bothered. This is too much work. It's too hard". Some persons simply cannot be bothered to achieve prosperity. They live each day in a trance, in a numb existence, going along with the status-quo and have no desire to change their lives for the better.

7) OUT-GROW YOUR PEERS

Some people don't want change. You may be hesitant to achieve your dreams, goals, you vision because once you do achieve true prosperity it may reduce your inventory of what is actually possible for you. It may mean that you grow beyond your partner, your friends and your family. What will that mean for you?

8) NEGATIVITY

Our lives are stuck by the negativity we are drawn to in our daily lives. A large percentage of persons want to out do their co-workers or friends with the amount and magnitude of problems that they have. Most of us live our lives in total lack and shortage and that prevents us from achieving true prosperity.

9) COURAGE

It takes courage to be prosperous. We need to focus our thoughts towards our vision of true prosperity and hold to that vision. Once we have the courage and the beliefs, there is nothing we cannot achieve.

10) BELIEFS

"It can't happen to us. Prosperity is for other people. They were born with a silver spoon in their mouth". We are programmed to think that being poor equals happiness. Our belief system totally affects how we live our lives. It is these beliefs that hold us back from our true potential and our true prosperity.

***********

Okay so now we’re aware of what are the top 10 roadblocks to attracting greater prosperity, let’s focus on what we can do about them...starting right now!

(a) The very 1st thing we have to do before we even start thinking about attracting more success, more prosperity and more of what we want is to figure out WHAT exactly do we want!

I know we all Think we know what we want, but if this is true why don’t we have it. We want a BMW Convertible, we want a 3000 sq ft house on 1 acre of land close to the golf course, we want money….

Okay so what do we need to change to get them?

Two things.

We need to get focused, and we need to have the belief that we will get them. We need to get really, really clear on what we want; we need to clarify what we desire then set the intention of how we would feel and what we would experience when we’ve achieved what we want.

It is wise to remember that anything we want should resonate with our true values of who we are. This makes it so much easier to attract.
Why do we need to struggle if we can make it effortless?

How can we figure out what we want?

There are a few ways that we can use that will allow us to get clear on what we DON’T want and therefore by contrast, by turning this around we can clearly see what we DO want!

(b) The prosperity mindset is what we desire to overcome the fear and the conditioning that are deeply embedded into our subconscious.

There are many programs and processes out there that can make us shift from that state of scarcity to a prosperity consciousness. We are in scarcity when we know how much we DON’T have; we’re in scarcity when we know what we DIDN’T do today…we’re in scarcity and lack when we think “not enough”

To get started now, there is a very powerful tool that you can use to increase the prosperity awareness in your life. It’s called the “Prosperity Journal” or a Grateful journal. Being grateful is a very dominant emotion that allows us to feel at one with the Universe and enables our desires to flow to us effortlessly.

If you don’t have or use a Prosperity Journal, start one today!

(c) We all need a Clear Plan of action; we need to set our rudder on course and focus on our destination ~ our vision.

Many of us in attempting to achieve our goals tend to get side-tracked. (I know I have!)

Not that we’re not serious or focused on what we want...but, you know how life is, don’t you?

Creating a powerful living vision as well as SMART goals to support this vision will propel you forward towards your desire for prosperity faster than anything I know.

(d) Use the Laws of the Universe to make it easier! If you’re tired of the struggle and want to make your prosperity come to you effortlessly, here’s a secret that few people know about. It like a short cut! It’s like a school crossing guard that helps children across the street!

The Law of Attraction can orchestrate everything you need to be, do and have in order for You to attract your desires….easily!

Think of it. When the children see the crossing-guard they feel safe and happy and know that all is well. When we use the Laws of the Universe to our benefit, all is taken care of. Our desires come to us exactly as we want, sometimes even better!

(e) Support and Accountability- of course YOU can do it on your own- you can attract greater prosperity, wealth, success, money, happiness…but how long will it take you? How difficult will it be for you to obtain all you’ve ever desired?

In many situations in order for us to achieve what we truly wish for, there is often some confusion and conflict. Why does this happen to us? It’s called Internal Resistance.

When that point of Internal Resistance is reached, we unconsciously tend to sabotage our early success and stop ourselves in our tracks from achieving more of what we desire. In short you are stuck!

"I can't do this".
"I'm not going to earn any more than this no matter how hard I work".
"This will never happen".
"I'm not yet ready for this".

It is these Resistance thoughts that stop us from doing what we want and can often show up as procrastination or fear.

With a support partner or a life coach, you can overcome this fear, end procrastination and get moving towards the life of your dreams.
Wouldn’t you like to “walk your talk and live your dreams”? Finally?

The reason many of us don’t attract the prosperity we all desire is because we’re stuck. The reason we’re stuck is because we’re afraid to hire a coach.

Hiring a coach is simple. The 1st step to hiring a coach is finding one that resonates with you…one that you have heard on a teleclass, a CD, a radio interview. One whose articles you’ve read and in short, one who you like.

That coach needs to offer conditional consultations instead of free consultations otherwise that coach is going to want to sell you coaching rather than YOU deciding for yourself if you want to pursue coaching.

Hopefully you’ve gotten some ideas on how to get started on attracting greater prosperity into your life.
Now go be prosperous!


© 2003-2005 Sandra Baptist

Sandra Baptist is Service Professional Strategist specialising in creating powerful million dollar strategies for professional women in financial services. She is a Chartered Certified Accountant with over 15 years’ experience in the accounting and audit.

My views on coaching

Coaching has facilitated my path to be a less irritable person who was continually unsatisfied and together with my understanding and usage of the Universal Laws (of Attraction), have become much more relaxed and fulfilled.

Persons have noticed a change in me. They deem that I have become too ‘passive’, whereas I have in fact begun to use the Laws to govern my life and believe that ‘everything is just perfect as is’ and that I will in fact attract whatever I want by allowing it to happen, instead of forcing the issue as is normally done.

I believe coaching is an AMAZING profession and a truly incredible gift for those who are willing to take the very 1st baby step to get off their rear and get going! Millions and millions of people are so unsatisfied in their lives yet either think that nothing can be done or don’t KNOW what they can do about it

Welcome to The Affluent Female Financial Service Professional!

This blog is the start of me sharing with YOU strategies that will allow you to market to the affluent and high net-worth women in your professional financial service business and enable you to attract greater prosperity, build a FABULOUS business and live a FABULOUS life.

I'll also share with you my own journey in both my business and my life as we both grow together.

Together will create a powerful mastermind that will allow the Universe to give us exactly what we want!

Wouldn't that be wonderful?